For those who seek a remote and physically demanding trekking experience in Nepal, the Dhaulagiri Circuit Trek offers one of the most challenging and rewarding adventures in the Himalayas. This trek circles Mount Dhaulagiri (8,167 m), the seventh-highest mountain in the world, and takes you through high mountain passes, glacial moraines, and isolated valleys — all far from the crowded trails of Everest and Annapurna.
The Dhaulagiri Circuit is not for the faint-hearted. It requires endurance, proper acclimatization, and a spirit of exploration. But those who dare to take on the trail are rewarded with an unforgettable journey into the raw, untouched wilderness of western Nepal.
Overview of the Dhaulagiri Circuit Trek
The Dhaulagiri Circuit Trek is a strenuous and remote high-altitude trek that circles the Dhaulagiri massif. It typically lasts 16 to 21 days, depending on the itinerary, weather conditions, and acclimatization needs. Unlike teahouse treks, this route involves several days of camping in the wilderness, particularly at higher elevations where settlements are sparse or nonexistent.
The route crosses two major passes — French Pass (5,360 m) and Dhampus Pass (5,240 m) — and traverses the Dhaulagiri Base Camp, the Hidden Valley, and descends into the Kali Gandaki Valley near Jomsom.
Highlights of the Trek
- Dhaulagiri Base Camp (4,740 m): The trek brings you face-to-face with the massive icefall and towering north face of Mount Dhaulagiri.
- French Pass and Dhampus Pass: Two major high-altitude crossings with panoramic views of the Dhaulagiri and Annapurna ranges.
- Hidden Valley: A remote alpine valley surrounded by snow-capped peaks, offering stunning landscapes and rare tranquility.
- Wilderness camping: A true backcountry experience, with nights spent under the stars surrounded by glaciers, rivers, and mountains.
- Cultural immersion: The lower sections of the trek pass through Magar, Gurung, and Thakali villages, offering a taste of traditional life in rural Nepal.
Sample 18-Day Itinerary
Here’s a sample itinerary for a comprehensive Dhaulagiri Circuit Trek:
Day 1: Arrival in Kathmandu
Arrive in Nepal’s capital and prepare for the trek with gear checks, briefings, and permit arrangements.
Day 2: Drive or fly to Pokhara and then to Beni
A long drive or short flight to Pokhara, followed by a transfer to Beni — the trek’s starting point.
Day 3: Beni to Babiachor
Trek through terraced fields, small villages, and alongside the Myagdi River.
Day 4: Babiachor to Dharapani
Enter remote terrain, with trails weaving through forests and across suspension bridges.
Day 5: Dharapani to Muri
Climb steadily to Muri village, where the views of Dhaulagiri begin to emerge.
Day 6: Muri to Boghara
The trail becomes more rugged as you leave cultivated land behind and enter deep forested areas.
Day 7: Boghara to Dobang
Trek along narrow trails and camp near the Myagdi River.
Day 8: Dobang to Italian Base Camp
The scenery becomes dramatic, with dense forests giving way to alpine terrain. Italian Base Camp (3,660 m) sits at the foot of Dhaulagiri.
Day 9: Acclimatization at Italian Base Camp
A rest day for acclimatization. Explore surrounding ridges and prepare for higher altitudes.
Day 10: Trek to Glacier Camp
A short but tough day through moraine and steep trails. Camp on the glacier at around 4,200 meters.
Day 11: Glacier Camp to Dhaulagiri Base Camp
One of the most breathtaking days. The trail traverses the Chhonbardan Glacier to reach Dhaulagiri Base Camp (4,740 m), surrounded by towering peaks.
Day 12: Acclimatization at Dhaulagiri Base Camp
Another rest day for acclimatization before the high pass crossing.
Day 13: Cross French Pass to Hidden Valley
Ascend to French Pass (5,360 m), a thrilling climb that rewards with epic mountain views. Descend into the Hidden Valley (5,000 m) and camp.
Day 14: Cross Dhampus Pass and descend to Yak Kharka
Climb again to Dhampus Pass (5,240 m) and descend to Yak Kharka, with views of the Nilgiri and Annapurna ranges.
Day 15: Yak Kharka to Jomsom
Descend through alpine meadows and small settlements to Jomsom, a hub in the Mustang region with air connectivity.
Day 16: Fly to Pokhara
A short scenic flight to Pokhara. Rest and enjoy the lakeside city’s relaxed atmosphere.
Day 17: Return to Kathmandu
Drive or fly back to Kathmandu. Optional sightseeing and celebration dinner.
Day 18: Departure
Depart for home with memories of one of Nepal’s greatest treks.
Best Time to Trek
The Dhaulagiri Circuit Trek is best done in:
- Spring (March to May): Stable weather, moderate temperatures, and blooming rhododendrons.
- Autumn (September to November): Clear skies and excellent mountain visibility.
Winter and monsoon seasons are not advisable due to heavy snow, high avalanche risk, and trail instability.
Trek Difficulty and Preparation
This trek is very challenging. It demands:
- High-altitude fitness: Multiple days over 4,000 meters, including two major passes above 5,000 m.
- Endurance: Long trekking days in remote terrain.
- Experience: Prior high-altitude trekking experience is highly recommended.
Preparation should include cardio training, strength workouts, hiking practice with a backpack, and altitude education.
Permits Required
You’ll need the following permits:
- Annapurna Conservation Area Permit (ACAP)
- TIMS Card (Trekkers’ Information Management System)
Your trekking agency typically arranges these. Since part of the trek is in isolated and risky terrain, travel insurance covering emergency evacuation is essential.
Accommodation and Meals
This is primarily a camping trek, especially between Italian Base Camp and Yak Kharka. You’ll need a full crew: guides, porters, a cook, tents, and food supplies. In the lower areas, some teahouses are available.
Meals during the trek are prepared by the crew — usually dal bhat, pasta, soups, vegetables, and hot drinks.
Why Choose the Dhaulagiri Circuit Trek?
- True wilderness experience: Unlike commercial trails, you’ll go days without seeing other trekkers.
- Adventurous and rewarding: High passes, glaciers, and base camps make it one of Nepal’s most dramatic treks.
- Off-the-beaten-path: If you’ve already done the Everest or Annapurna treks, this offers a deeper, more rugged experience.
- Unparalleled mountain views: Surround yourself with some of the most majestic peaks in the world.
Conclusion
The Dhaulagiri Circuit Trek is an epic Himalayan journey for seasoned trekkers who crave solitude, raw nature, and physical challenge. It’s not an easy trail — the high passes, glacier crossings, and remote camping require preparation, grit, and commitment.
But for those who rise to the challenge, the rewards are immense: awe-inspiring mountain views, untouched wilderness, and the satisfaction of completing one of the toughest and most beautiful treks in Nepal.
Whether you’re a seasoned adventurer or an aspiring high-altitude explorer, the Dhaulagiri Circuit promises a once-in-a-lifetime experience deep in the heart of the Himalayas.
